Online Registration

LIR Yoga

Dates:September 9 - December 9, 2025
Meets:Tu and Th from 10:00 AM to 10:50 AM
Location:University Center - Rose Room
Cost: $0.00

There are still openings remaining at this time.

OR

Please note: this course requires membership in Learning in Retirement Fall 2025 Membership or LIR Yearly Membership 2025-2026

Instructor will guide you through 50 minutes of self-care with the practice of yoga to improve flexibility, increase muscle strength and help with balance. Some studies have shown that the practice of yoga helps to reduce stress and enhance breathing. Please bring a yoga sticky mat to class.
Fee: $0.00
Hours:22.50
CEUs:2.25

University Center - Rose Room

1215 N Patterson St
Entrance 1
Valdosta GA

Kathleen Hamill

Date Day Time Location
09/09/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
09/11/2025Thursday10 AM to 10:50 AM University Center - Rose Room
09/16/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
09/18/2025Thursday10 AM to 10:50 AM University Center - Rose Room
09/23/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
09/25/2025Thursday10 AM to 10:50 AM University Center - Rose Room
09/30/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
10/02/2025Thursday10 AM to 10:50 AM University Center - Rose Room
10/07/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
10/09/2025Thursday10 AM to 10:50 AM University Center - Rose Room
10/14/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
10/16/2025Thursday10 AM to 10:50 AM University Center - Rose Room
10/21/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
10/23/2025Thursday10 AM to 10:50 AM University Center - Rose Room
10/28/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
10/30/2025Thursday10 AM to 10:50 AM University Center - Rose Room
11/04/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
11/06/2025Thursday10 AM to 10:50 AM University Center - Rose Room
11/11/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
11/13/2025Thursday10 AM to 10:50 AM University Center - Rose Room
11/18/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
11/20/2025Thursday10 AM to 10:50 AM University Center - Rose Room
11/25/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
11/27/2025Thursday10 AM to 10:50 AM University Center - Rose Room
12/02/2025Tuesday10 AM to 10:50 AM University Center - Rose Room
12/04/2025Thursday10 AM to 10:50 AM University Center - Rose Room
12/09/2025Tuesday10 AM to 10:50 AM University Center - Rose Room