LIR Introduction to Meditation
| Dates: | February 10 - April 14, 2026 |
|---|---|
| Meets: | Tu from 1:00 PM to 2:00 PM |
| Location: | STEAM Center Room 1017 |
| Cost: | $0.00 |
There are still openings remaining at this time.
Please note: this course requires membership in LIR Spring 2026 Membership
In this guided meditation class, you will explore what meditation is and how to do it. Each session will begin and end with a short discussion on different topics related to meditation. During the intervening 30 minutes, your instructor will guide you through a silent meditation practice.
Instructor: Matthew Mixon
| Fee: | $0.00 |
|---|---|
| Hours: | 10.00 |
| CEUs: | 1.00 |
STEAM Center Room 1017
| Date | Day | Time | Location |
|---|---|---|---|
| 02/10/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 02/17/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 02/24/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/03/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/10/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/17/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/24/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/31/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 04/07/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 04/14/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |