Online Registration

LIR Yoga

Dates: August 27 - December 12, 2019

Meets: Tu and Th from 10:00 AM to 11:00 AM

Cost: $0.00

Please note: this course requires membership in Learning in Retirement Fall 2019 Membership or LIR Yearly Membership: 2019-2020

Instructor will guide you through an hour of self-care with the practice of yoga to improve flexibility, increase muscle strength and help with balance. Some studies have shown that the practice of yoga helps to reduce stress and enhance breathing. Students are requested to bring a yoga sticky mat and cotton yoga strap. Straps can be purchased from instructor for $6.
Fee: $0.00
Hours:28.00
CEUs:2.80

Kathleen Hamill


Susan Semmes

Date Day Time Location
08/27/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
09/03/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
09/10/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
09/12/2019Thursday10 AM to 11 AM RCCE AUDITORIUM
09/17/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
09/19/2019Thursday10 AM to 11 AM RCCE AUDITORIUM
09/24/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
09/26/2019Thursday10 AM to 11 AM RCCE AUDITORIUM
10/01/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
10/03/2019Thursday10 AM to 11 AM RCCE AUDITORIUM
10/08/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
10/10/2019Thursday10 AM to 11 AM RCCE AUDITORIUM
10/15/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
10/17/2019Thursday10 AM to 11 AM RCCE AUDITORIUM
10/22/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
10/24/2019Thursday10 AM to 11 AM RCCE AUDITORIUM
10/29/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
10/31/2019Thursday10 AM to 11 AM RCCE AUDITORIUM
11/05/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
11/07/2019Thursday10 AM to 11 AM RCCE AUDITORIUM
11/12/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
11/14/2019Thursday10 AM to 11 AM RCCE AUDITORIUM
11/19/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
11/21/2019Thursday10 AM to 11 AM RCCE AUDITORIUM
12/03/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
12/05/2019Thursday10 AM to 11 AM RCCE AUDITORIUM
12/10/2019Tuesday10 AM to 11 AM RCCE AUDITORIUM
12/12/2019Thursday10 AM to 11 AM RCCE AUDITORIUM

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