Online Registration

LIR Go4Life

Dates: January 31 - February 7, 2023

Meets: Tu from 2:00 PM to 3:00 PM

Location: RCCE AUDITORIUM

Cost: $0.00

Sorry, the signup deadline has passed.

Please note: this course requires membership in Learning in Retirement Spring 2023 Membership or LIR Yearly Membership: 2022-2023

This exercise program is based on research from the
National Institute on Aging. Go4Life is designed to help
you fit exercise and physical activity into your daily life by
building aerobics, stretching, balance and strength
movements into weekly routines. Bring a tennis ball (we
will have some extras), a towel, and two soup cans from
home, and dress comfortably.
Fee: $0.00
Hours:2.00
CEUs:0.20

RCCE AUDITORIUM

Regional Center for Continuing Education
903 N Patterson Street
Valdosta GA

Donald Roberson

Date Day Time Location
01/31/2023Tuesday2 PM to 3 PM RCCE AUDITORIUM
02/07/2023Tuesday2 PM to 3 PM RCCE AUDITORIUM

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