Online Registration

LIR Range of Motion

Dates: January 31 - May 4, 2023

Meets: Tu and Th from 10:00 AM to 10:45 AM

Location: RCCE AUDITORIUM

Cost: $0.00

There are still openings remaining at this time.

OR

Please note: this course requires membership in LIR Yearly Membership: 2022-2023 or Learning in Retirement Spring 2023 Membership

Begin with 10 minutes of warm-ups in a chair followed by standing cardio to include stretching, marching and some balancing. Frequent breaks; a chair is available during class.
Fee: $0.00
Hours:21.00
CEUs:2.10

RCCE AUDITORIUM

Regional Center for Continuing Education
903 N Patterson Street
Valdosta GA

Kathleen Hamill

Date Day Time Location
01/31/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
02/02/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
02/07/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
02/09/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
02/14/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
02/16/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
02/21/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
02/23/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
02/28/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
03/02/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
03/07/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
03/09/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
03/14/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
03/16/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
03/21/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
03/23/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
03/28/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
03/30/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
04/04/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
04/06/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
04/11/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
04/13/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
04/18/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
04/20/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
04/25/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
04/27/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM
05/02/2023Tuesday10 AM to 10:45 AM RCCE AUDITORIUM
05/04/2023Thursday10 AM to 10:45 AM RCCE AUDITORIUM

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