LIR Chair Yoga
| Dates: | June 2 - July 23, 2026 |
|---|---|
| Meets: | Tu and Th from 10:00 AM to 10:30 AM |
| Location: | University Center - Rose Room |
| Cost: | $0.00 |
There are still openings remaining at this time.
Please note: this course requires membership in courses that are currently unavailable
Follow a 30 minute online chair yoga routine with Lauren, an ACE (American Council on Exercise) certified fitness instructor. Lauren holds a specialization in senior fitness. Suitable for all fitness levels.
| Fee: | $0.00 |
|---|---|
| Hours: | 4.00 |
| CEUs: | 0.40 |
University Center - Rose Room
1215 N Patterson StEntrance 1
Valdosta GA
| Date | Day | Time | Location |
|---|---|---|---|
| 06/02/2026 | Tuesday | 10 AM to 10:30 AM | University Center - Rose Room |
| 06/04/2026 | Thursday | 10 AM to 10:30 AM | University Center - Rose Room |
| 06/09/2026 | Tuesday | 10 AM to 10:30 AM | University Center - Rose Room |
| 06/11/2026 | Thursday | 10 AM to 10:30 AM | University Center - Rose Room |
| 06/16/2026 | Tuesday | 10 AM to 10:30 AM | University Center - Rose Room |
| 06/18/2026 | Thursday | 10 AM to 10:30 AM | University Center - Rose Room |
| 06/23/2026 | Tuesday | 10 AM to 10:30 AM | University Center - Rose Room |
| 06/25/2026 | Thursday | 10 AM to 10:30 AM | University Center - Rose Room |
| 06/30/2026 | Tuesday | 10 AM to 10:30 AM | University Center - Rose Room |
| 07/02/2026 | Thursday | 10 AM to 10:30 AM | University Center - Rose Room |
| 07/07/2026 | Tuesday | 10 AM to 10:30 AM | University Center - Rose Room |
| 07/09/2026 | Thursday | 10 AM to 10:30 AM | University Center - Rose Room |
| 07/14/2026 | Tuesday | 10 AM to 10:30 AM | University Center - Rose Room |
| 07/16/2026 | Thursday | 10 AM to 10:30 AM | University Center - Rose Room |
| 07/21/2026 | Tuesday | 10 AM to 10:30 AM | University Center - Rose Room |
| 07/23/2026 | Thursday | 10 AM to 10:30 AM | University Center - Rose Room |