LIR Introduction to Meditation
| Dates: | February 10 - April 14, 2026 |
|---|---|
| Meets: | Tu from 1:00 PM to 2:00 PM |
| Location: | STEAM Center Room 1017 |
| Cost: | $0.00 |
There are still openings remaining at this time.
Please note: this course requires membership in LIR Spring 2026 Membership or LIR Yearly Membership 2025-2026
In this guided meditation class, you will explore what meditation is and how to do it. Each session will begin and end with a short discussion on different topics related to meditation. During the intervening 30 minutes, your instructor will guide you through a silent meditation practice.
Instructor: Matthew Mixon
| Fee: | $0.00 |
|---|---|
| Hours: | 10.00 |
| CEUs: | 1.00 |
STEAM Center Room 1017
| Date | Day | Time | Location |
|---|---|---|---|
| 02/10/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 02/17/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 02/24/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/03/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/10/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/17/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/24/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/31/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 04/07/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 04/14/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |