LIR Yoga Practice (Video-Led)
| Dates: | February 4 - May 6, 2026 |
|---|---|
| Meets: | W from 10:00 AM to 10:40 AM |
| Location: | STEAM Center Room 1017 |
| Cost: | $0.00 |
There are still openings remaining at this time.
Please note: this course requires membership in LIR Spring 2026 Membership or LIR Yearly Membership 2025-2026
Following a yoga practice helps improve flexibility and balance and increases muscle strength. Some studies have shown that the practice of yoga helps to reduce stress and enhance breathing. Please bring a yoga sticky mat to class. Facilitator: Video
| Fee: | $0.00 |
|---|---|
| Hours: | 7.00 |
| CEUs: | 0.70 |
STEAM Center Room 1017
| Date | Day | Time | Location |
|---|---|---|---|
| 02/04/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 02/11/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 02/18/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 02/25/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 03/04/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 03/11/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 03/18/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 03/25/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 04/01/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 04/08/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 04/15/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 04/22/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 04/29/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |
| 05/06/2026 | Wednesday | 10 AM to 10:40 AM | STEAM Center Room 1017 |