LIR Range of Motion
Dates: January 31 - May 4, 2023
Meets: Tu and Th from 10:00 AM to 10:45 AM
Location: RCCE AUDITORIUM
Cost: $0.00
There are still openings remaining at this time.
Please note: this course requires membership in LIR Yearly Membership: 2022-2023 or Learning in Retirement Spring 2023 Membership
Begin with 10 minutes of warm-ups in a chair followed by standing cardio to include stretching, marching and some balancing. Frequent breaks; a chair is available during class.
| Fee: | $0.00 |
|---|---|
| Hours: | 21.00 |
| CEUs: | 2.10 |
RCCE AUDITORIUM
Regional Center for Continuing Education903 N Patterson Street
Valdosta GA
Kathleen Hamill
| Date | Day | Time | Location |
|---|---|---|---|
| 01/31/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 02/02/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 02/07/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 02/09/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 02/14/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 02/16/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 02/21/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 02/23/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 02/28/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 03/02/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 03/07/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 03/09/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 03/14/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 03/16/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 03/21/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 03/23/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 03/28/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 03/30/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 04/04/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 04/06/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 04/11/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 04/13/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 04/18/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 04/20/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 04/25/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 04/27/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 05/02/2023 | Tuesday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
| 05/04/2023 | Thursday | 10 AM to 10:45 AM | RCCE AUDITORIUM |
