Dates: August 30 - October 4, 2022
Meets: Tu from 6:00 PM to 6:50 PM
Location: RCCE AUDITORIUM
Registration Fee: $75.00
Sorry, this course has been cancelled. Please contact our office to see if it will be rescheduled, or if alternative classes are available.
ATTENTION VSU Employees - You must register for this class at the Employee Development webpage.
Get ready for a multilevel, full body strength and conditioning workout using body weight and resistance bands. We'll start with a dynamic warm up and conclude with a 15 minute guided stretch. Please bring an exercise mat, towel, and water bottle. Exercise bands will be available or bring your own.
Instructor: Jessica Terry
Call us at 229-245-6484 to see if you qualify for a discount on this course.
|Course Fee (Basic)||Registration Fee||$ 75.00|
RCCE AUDITORIUMRegional Center for Continuing Education
903 N Patterson Street