Online Registration

Body Conditioning

Dates: August 30 - October 4, 2022

Meets: Tu from 6:00 PM to 6:50 PM

Location: RCCE AUDITORIUM

Registration Fee: $75.00

Sorry, this course has been cancelled. Please contact our office to see if it will be rescheduled, or if alternative classes are available.

ATTENTION VSU Employees - You must register for this class at the Employee Development webpage.


Get ready for a multilevel, full body strength and conditioning workout using body weight and resistance bands. We'll start with a dynamic warm up and conclude with a 15 minute guided stretch. Please bring an exercise mat, towel, and water bottle. Exercise bands will be available or bring your own.

Instructor: Jessica Terry



Fee: $75.00
Hours:5.00
CEUs:0.50

Call us at 229-245-6484 to see if you qualify for a discount on this course.

RCCE AUDITORIUM

Regional Center for Continuing Education
903 N Patterson Street
Valdosta GA
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