Body Conditioning
| Dates: | August 30 - October 4, 2022 |
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| Meets: | Tu from 6:00 PM to 6:50 PM |
| Location: | RCCE AUDITORIUM |
| Cost: | $75.00 |
Sorry, this course has been cancelled. Please contact our office to see if it will be rescheduled, or if alternative classes are available.
ATTENTION VSU Employees - You must register for this class at the Employee Development webpage.
Get ready for a multilevel, full body strength and conditioning workout using body weight and resistance bands. We'll start with a dynamic warm up and conclude with a 15 minute guided stretch. Please bring an exercise mat, towel, and water bottle. Exercise bands will be available or bring your own.
Instructor: Jessica Terry
| Fee: | $75.00 |
|---|---|
| Hours: | 5.00 |
| CEUs: | 0.50 |
Call us at 229-245-6484 to see if you qualify for a discount on this course.
RCCE AUDITORIUM
Regional Center for Continuing Education903 N Patterson Street
Valdosta GA
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