LIR Introduction to Meditation
| Dates: | February 10 - April 14, 2026 |
|---|---|
| Meets: | Tu from 1:00 PM to 2:00 PM |
| Location: | STEAM Center Room 1017 |
| Cost: | $0.00 |
Sorry, the signup deadline has passed.
Please note: this course requires membership in LIR Spring 2026 Membership
In this guided meditation class, you will explore what meditation is and how to do it. Each session will begin and end with a short discussion on different topics related to meditation. During the intervening 30 minutes, your instructor will guide you through a silent meditation practice.
Instructor: Matthew Mixon
| Fee: | $0.00 |
|---|---|
| Hours: | 10.00 |
| CEUs: | 1.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | None Entered | $ 0.00 |
STEAM Center Room 1017
| Date | Day | Time | Location |
|---|---|---|---|
| 02/10/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 02/17/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 02/24/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/03/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/10/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/17/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/24/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 03/31/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 04/07/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |
| 04/14/2026 | Tuesday | 1 PM to 2 PM | STEAM Center Room 1017 |