Online Registration

LIR Range of Motion

Dates: September 14 - November 18, 2021

Meets: Tu and Th from 10:00 AM to 10:50 AM

Location: RCCE AUDITORIUM

Cost: $0.00

OR

Please note: this course requires membership in Learning in Retirement Fall 2021 Membership or LIR Yearly Membership: 2021-2022

Begin with 10 minutes of warm-ups in a chair followed by standing cardio to include stretching, marching and some balancing. Frequent breaks; a chair is available during class.
Fee: $0.00
Hours:20.00
CEUs:2.00

RCCE AUDITORIUM

Regional Center for Continuing Education
903 N Patterson Street
Valdosta GA

Kathleen Hamill

Date Day Time Location
09/14/2021Tuesday10 AM to 10:50 AM RCCE AUDITORIUM
09/16/2021Thursday10 AM to 10:50 AM RCCE AUDITORIUM
09/21/2021Tuesday10 AM to 10:50 AM RCCE AUDITORIUM
09/23/2021Thursday10 AM to 10:50 AM RCCE AUDITORIUM
09/28/2021Tuesday10 AM to 10:50 AM RCCE AUDITORIUM
09/30/2021Thursday10 AM to 10:50 AM RCCE AUDITORIUM
10/05/2021Tuesday10 AM to 10:50 AM RCCE AUDITORIUM
10/07/2021Thursday10 AM to 10:50 AM RCCE AUDITORIUM
10/12/2021Tuesday10 AM to 10:50 AM RCCE AUDITORIUM
10/14/2021Thursday10 AM to 10:50 AM RCCE AUDITORIUM
10/19/2021Tuesday10 AM to 10:50 AM RCCE AUDITORIUM
10/21/2021Thursday10 AM to 10:50 AM RCCE AUDITORIUM
10/26/2021Tuesday10 AM to 10:50 AM RCCE AUDITORIUM
10/28/2021Thursday10 AM to 10:50 AM RCCE AUDITORIUM
11/02/2021Tuesday10 AM to 10:50 AM RCCE AUDITORIUM
11/04/2021Thursday10 AM to 10:50 AM RCCE AUDITORIUM
11/09/2021Tuesday10 AM to 10:50 AM RCCE AUDITORIUM
11/11/2021Thursday10 AM to 10:50 AM RCCE AUDITORIUM
11/16/2021Tuesday10 AM to 10:50 AM RCCE AUDITORIUM
11/18/2021Thursday10 AM to 10:50 AM RCCE AUDITORIUM

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